3 pcs/set Zhao style Qin Na Shu Martial arts Wu shu Qigong Book
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Description:3 pcs/set Zhao style Qin Na Shu Martial arts Wu shu Qigong BookIntroducing the 3 pcs/set Zhao style Qin Na Shu Martial arts Wu shu Qigong Book, a comprehensive guide to mastering the ancient Chinese art of self-defense and energy cultivation. This set of books is a treasure trove of knowledge, offering detailed instructions and illustrations to help practitioners of all levels enhance their skills in the Zhao style of Qin Na Shu. Whether you are a beginner or an experienced martial artist, this collection is designed to take your understanding and practice of martial arts to new heights. Each book in this set covers different aspects of the Zhao style Qin Na Shu, providing a well-rounded approach to learning this traditional Chinese martial art. The first book focuses on the fundamental techniques and principles of Qin Na Shu, teaching readers how to effectively manipulate an opponent's joints, tendons, and pressure points for self-defense. The second book delves into the Wu shu aspect of the art, showcasing a variety of graceful and powerful movements that enhance flexibility, strength, and coordination. Finally, the third book explores the Qigong exercises associated with the Zhao style, offering a comprehensive guide to harnessing and cultivating one's internal energy for health and vitality. Written by highly respected experts in the field, these books are not only informative but also engaging and easy to follow. The detailed illustrations and step-by-step instructions ensure that readers can grasp the techniques and concepts with clarity. Whether you are interested in self-defense, martial arts, or simply improving your overall well-being, the |
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